Category Archives: TEA – Advanced Guide

Towards Effortless Activity: the advanced guide to enlightenment

T 7.2.7 How do you prepare for practice of the world-healing meditation?

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7.2.7 How do you prepare for practice of the world-healing meditation?

 

This meditation is best practised either in solitude or in peaceful companionship. Choose any meditation posture with which you are both familiar and comfortable. Daily practice for a minimum of fifteen minutes will be best, but this is not essential – every selfless contribution to the general good is of value.

 

Unlike your everyday Implicate Technology meditations, the world-healing meditation is not a practice which leads to progressively enhanced states of consciousness. Rather, it works on the basis of cleansing and purifying your own psycho-physiological system, and the environment which that is capable of influencing. You are capable of beginning to practise this meditation successfully once you have attained the first stage of enlightenment, and you make progress in its stages according to your level of spiritual development.

 

The world-healing meditation is based on a simple technique of increasingly focused visualization, according to your level of consciousness. The purer and clearer the process of visualization, the greater is the benefit to yourself and others. As you progress in your ordinary meditative practices, so you will be able to experience this meditation at its deeper levels.

 

Approach the world-healing meditation with a humble sense of giving what you are able to, for the benefit of others. Be warned: practising this meditation with a sense of complacency or smugness about your own virtue and selflessness will ensure that you experience karmic activity structured to teach you true humility. Use your meditative skills to ignore any self-centred, self-oriented thoughts which may arise as you meditate.

 

If you are ill and seeking to purify your psycho-physiological system through this meditation, then it is best to concentrate your efforts largely for your own benefit. Be clear: all illness is caused by a preponderance of negative karma, associated with your individual mind, your body or your environment. These karmic imbalances can occur in any degree and combination, and can affect the unenlightened, the relatively enlightened and the enlightened person.

 

If you are ill and practising the world-healing meditation to heal yourself, dedicate your efforts to identifying and understanding the karmic causes underlying your illness. If you are practising this meditation for your own and the general good, dedicate your efforts to identifying and understanding the prevalent patterns of karmic activity in your environment. In either case, once you have identified and understood the nature of the karma shaping your conditions, dedicate your efforts to harmoniously resolving, balancing and healing the imbalances in the prevailing conditions.

 

T 7.2.8 How do you practice the world-healing meditation?

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7.2.8 How do you practice the world-healing meditation?

 

The world-healing meditation is a straightforward visualisation exercise. Simply focus your awareness on the image, as undistractedly as you can manage. The instructions for the meditation, and the inner processes which determine your experience during the meditation, vary at each stage according to how far you have progressed in your spiritual development.

 

Visualise clear, pure, white light. Visualise the light located at the crown, the very top, of your head. The more you are able to focus your attention only on this image of pure clear white light, and the less attention you pay to distracting thoughts, the greater will be the benefits of this meditation.

 

Accept with unwavering faith that this meditative activity immerses you in mind in its purest of conditioned states. If you are religious by nature, you should understand this white light as the manifestation of God’s love. The greater your ability to concentrate on this visualization, the greater will be your immersion in the healing powers of mind in its natural state.

 

The clear, pure, white light is mind in its simplest conditioned form, transcending all accumulations of positive and negative karmic influences. As you meditate, you realise mind in its original nature, according to your effort and level of consciousness. Bathed in this light, your psycho-physiological system is cleansed of negative karma; bathed in the love of God, you are cleansed of your sins.

 

Stage 1: Visualise clear, pure, white light located at the crown of your head. Simply be aware of this image located just on the top surface of your head. If you have attained the first stage of enlightenment, you will be able to maintain this degree of concentration effectively and for an adequate period of time.

 

Stage 2: With each deep, slow in-breath, the body’s inherent sexual energy rises to flow into the purifying light. With each deep, slow out-breath, the body’s implicate energy flows downwards, cleansing as it moves. You will be able to maintain this degree of concentration effectively, for at least fifteen minutes, if you have successfully practised the yoga of sexual energy taught in chapter 5 of Beyond the personality: the beginner’s guide to enlightenment.

 

Stage 3: Focusing one-pointedly on the pure, clear, white light, the mind’s surface activity in response to stimuli fades away and the mind becomes absorbed in the experience of focusing one-pointedly. The focus of awareness moves from the mind’s activities to the stillness of mind in its natural state. You will be able to perform this meditation successfully if you have attained the second stage of enlightenment.

 

Stage 4: Focusing the mind one-pointedly on the clear, pure, white light, the mind becomes absorbed in still, serene contemplation. Witnessing this in tranquillity, observe mind pervading and manifesting everywhere, and experience this as that. You will be able to perform this meditation successfully if you have attained the third stage of enlightenment.

 

According to your ability, heal yourself and heal the world.

 

T 7.3 Appendix 3: A secular analogue to the ten sefirot

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7.3 Appendix 3: A secular analogue to the ten sefirot

7.3.1 A model of reality in terms of the ten conditions.

7.3.2 Meditation and the model of reality.

 

7.3.0 Introduction

 

This appendix presents a system of modelling reality and of interacting with that model through meditation, which is similar to the Kabbalistic system of the ten sefirot [Hoffman, Edward; The Way of Splendour: Jewish Mysticism and Modern Psychology; Boulder, Shambhala, 1981, pages 53-54]. The modelling technique is based on the meditation system contained in this teach-yourself book, and in Beyond the personality: the beginner’s guide to enlightenment. These two books together provide a unified, coherent and integrated system of meditation, which leads the meditator step by step from ordinary awareness, with all its stress and anxiety, to the peace and serenity of enlightenment.

 

T 7.3.1 The model of reality

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7.3.1 The model of reality

 

The model analyses reality in terms of ten fundamental conditions which influence the life of each person. These conditions are the inescapable forces which shape each moment we experience. Just as the ten sefirot express an intuitive understanding of the formative forces shaping everyday experience from a Jewish mystical viewpoint, so, too, does the meditative system taught in these books express an understanding of the same forces from a perspective rooted in ordinary experience.

 

The diagrammatic representation of the ten conditions, which shape daily experience, differs from the traditional Kabbalistic ways of representing the ten sefirot. In the secular model of reality, the ten conditions, as discussed in chapter 3 of Beyond the personality: the beginner’s guide to enlightenment, naturally fall into a pyramid shape in four levels:

 

Karma Level 1

Space Time Level 2

Physical Intellectual Emotional Level 3

Moral Social Economic Political Level 4

 

Karma, as discussed in detail in chapter 4 of Beyond the personality, is the shaping or formative aspect of reality. In religious terms karma represents the will of God, to which we are all subject. Karma is the process whereby reality structures the circumstances of each person’s life, to guide each person towards the next step along the path to re-union with God, or enlightenment.

 

On the mundane level, the conditions of space and time represent where and when events occur. As practice in meditation-enhanced analysis advances, space and time become understood as the constantly fluctuating context within which events unfold. The advanced meditative practices in Towards effortless activity teach two points: firstly, that the understanding of events is relative to their context, and secondly, that in the final analysis of the meditatively-enhanced mind, both space and time are illusory products of mind in its unenlightened state.

 

The conditions represented in levels 3 and 4 are already accessible to ordinary intelligent people. The personal limiting factors shaping the individual’s life, in level 3, are a familiar part of many people’s thinking about themselves. The wider cultural constraints and pressures, in level 4, are the constant subject of much of our television, radio, cinematic and printed output.

T 7.3.2 How is the model of reality integrated with meditation?

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7.3.2 How is the model of reality integrated with meditation?

Diligent practice of the basic meditation, for about one hundred days for a minimum of fifteen minutes a day, as taught in Beyond the personality, leads to a state of calm detachment. As this detachment from one’s emotional and intellectual limiting factors grows, it becomes possible to analyse the ten conditions with meditation-enhanced skills. That is to say, the mind skilled in meditation is able to focus on the analysis of the ten conditions with such single-mindedness and intensity of concentration, that the mind’s inherent powers of intuition rise to the forefront of consciousness.

 

The development of intuition is a key aim of any meditative system which forms part of a path to unity with God, or enlightenment. It is through the mind’s intuitive realisation of the true nature of perceptible reality, that the illusion of individuality, and the subsequent separateness from each other and God, is dispelled. Intuition, or the sixth sense as it is otherwise known, provides direct experience of the integrated, unified and harmonious nature of the world underlying the apparent separateness and disharmony of everyday life.

 

With the mind poised, calm and centred in the midst of conditions as a result of the practice of meditation, the process of analysing a situation in terms of the ten conditions comes to a spontaneous and unforced conclusion. Following a sustained period of meditative analysis of conditions, understanding of a situation configures in a lightning flash of intuition. The sudden burst of intuitive understanding creates the possibility of harmoniously transforming the situation under analysis through meditation-enhanced action.

 

How can meditation-enhanced action creatively and harmoniously transform a set of conditions?

 

Act according to your intuition

 

Action which stems from a person functioning in the normal ranges of consciousness is determined by that person’s range of needs and desires. Action stemming from a person functioning in the expanded ranges of consciousness, which are accessible through sustained practice of meditation, is determined by that person’s capacity to recognise and express the promptings of intuition. Intuition, enhanced by structured meditation, is the guide to transpersonal and unselfish action. In religious terms, intuition is the voice of God directing the individual ever onwards on the journey towards unity with God.

 

Don’t interfere

 

Intuition, made stronger and more accessible by meditation, results in action which does not interfere with the natural and harmonious flow of reality. Self-willed, selfish action interferes with the natural flow of events. In religious terms, acting intuitively without interfering is the way to make oneself receptive to the will of God.

 

Just let things happen

 

Reality flows according to its inherent laws; in religious terms, the world moves according to God’s will. A person who interferes with self or others incurs a compensating response from reality through the activity of karma; a sinner is chastised by a loving God. A mind cleansed of ignorance of the unified nature of reality by sustained practice of meditation knows and accepts, with intuitive certainty, that reality always and only unfolds in its own implacable way.

 

Summary

 

This secular model of reality provides a way of analysing the forces which shape everyday situations. It incorporates the purposive and unifying aspect of reality in the condition of karma, which is expressed from a religious perspective as God’s will. It also allows for the growth of awareness of the transcendent unity underlying the apparent separation of people places and things, through understanding the illusory nature of space and time when explored from transcendental perspectives.

 

The meditative system taught in this book and Beyond the personality, provides an assured and reliable practical framework for the development of intuition. It is through the mind’s natural powers of intuitive perception that the absolute transcendental nature of reality which manifests itself as the material world accessible through the five senses, can be directly experienced. As intuition springs to life through daily practice of the simple meditation, understanding of the particular conditions being analysed crystallises in a flash, like lightning.

 

Intuition, enhanced by daily practice of meditation, produces action which crystallises the creative and transforming potential of a situation. For an action to be in harmony with the flow of events it must not interfere with self or others. The attitude of enlightened acceptance is to just let things happen.

 

Act

 

Act according to your intuition

Don’t interfere

Just let things happen

 

* * * *

 

T 8 Bibliography (TEA)

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8.1 The first stage of enlightenment

 

The Implicate Technology Centre; Beyond the personality: the beginner’s guide to enlightenment; London, The Implicate Technology Centre, 1987.

Wilhelm, Richard and Jung, G. G.; The Secret of the Golden Flower; London, Routledge & Kegan Paul, 1962.

 

8.2 Channeling the body’s inherent implicate energy system

 

Chia, Mantak; Awaken Healing Energy Through the Tao; New York, Aurora Press, 1983.

Chia, Mantak; Taoist Secrets of Love: Cultivating Male Sexual Energy; New York, Aurora Press, 1984

 

8.3 The second, third and fourth stages of enlightenment

 

Evans-Wentz, W. Y.; Tibetan Yoga and Secret Doctrines; Oxford, Oxford University Press, 1967.

Nanamoli, Bhikkhu; The Life of the Buddha: According to the Pali Canon; Kandy, Buddhist Publication Society, 1978.

Shearer, Alexander; Effortless Being: the Yoga Sutras of Patanjali; London, Wildwood House, 1982. ~ ~

 

8.4 The experience of enlightenment

 

Godman, David; Be As You Are: the Teachings of Sri Ramana Maharshi; London, Arkana, 1985.

 

Sri Ramanasramam; Talks with Sri Ramana Maharshi; Tiruvannamalai, T. N. Venkataraman, 1984.

 

Radhakrishnan, S.; The Bhagavadgita; London, George Allen and Unwin Ltd. 1970.

 

8.5 The world-healing meditation

 

Gyatso, Thubten; Medicine Buddha Sadhana; London, Wisdom Publications, 1982.


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T 9. Glossary (TEA)

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Centred in the midst of conditions: the state of mind, attained on realising the first stage of enlightenment, which marks the start of the process of learning to understand the true nature of reality.

 

Clear setting face to face with reality: the fourth and final stage of enlightenment; re-unification with God.

 

Conditions: the ten fundamental forces shaping each moment.

 

Enlightenment: the progressive states of awareness which, stage by stage, sweep aside ignorance of the nature of reality. Enlightenment culminates in the realisation that all of this is an organic unity, and is that alone. The religious mind experiences enlightenment as reunification with God, who alone is.

First stage of enlightenment: realised by attaining detachment from emotional and intellectual conditions.

Second stage of enlightenment: realised through experiencing the mind’s inherent stillness and serenity.

Third stage of enlightenment: realised when the individual mind has been transcended, and perceptible reality is intuitively known to be divine, and only divine.

Fourth stage of enlightenment: realised when the transcendentally awakened mind becomes one with reality.

 

explicate: referring to aspects of reality which can be understood by the five senses.

 

implicate: referring to aspects of reality which can only be understood by the sixth sense, or intuition.

 

implicate technology: 1) The generic name for the underlying structure and practical techniques for expanding awareness, common to all fully developed models of reality.

2) A practical technique, the correct use of which enables the individual to understand and harmonise with the implicate aspects of reality.

 

Implicate Technology : a Western-originated, fully developed model of reality, incorporating meditative techniques which work in a secular, everyday context.

 

Karma: 1 ) An inherent, implacable, implicate law of reality.

2) The process whereby reality structures the circumstances of your life, to guide you towards, onto, then along the path towards enlightenment.

3) The law whereby your current thoughts and actions determine your future experience. 4) God’s will.

 

Meditation: l) The practical process of achieving a still mind, or samadhi.

2) The self-help technique which enables you to reach enlightenment.

3) A practical technique which awakens the sixth sense, or intuition.

 

Model of reality: a structured, coherent description of reality, which uses practical techniques enabling the individual to experience the unity of reality.

 

Natural state: mind, free of the constraints of the ten conditions, clear, serene and blissfully self-aware.

 

One-pointed meditation: a mind which has realised the second stage of enlightenment is capable of concentrating on one object for long enough to intuitively discern its underlying nature.

Personality: the complex of views, opinions, ideas, emotions and attitudes comprising ordinary, everyday awareness. This complex is experienced as real to ordinary consciousness, as relatively real once the first stage of enlightenment has been attained, and as illusory once the final stage of enlightenment has been realised.

 

Power discipline: 1) A smooth, harmonious action in three steps: Input, Pivot then Act.

2) A meditative methodology to aid in the process of finding a harmonious and unselfish resolution to any difficult situation.

 

Reality: the total of what can be known and experienced. In religious terms, reality is the manifest form of God who alone is. The true nature of reality can only be understood once the final stage of enlightenment has been experienced.

 

Samadhi: the state of mind, transcending thought, in which consciousness focuses on the divine source of perceptible reality.

 

Sexual energy: 1) The body’s spontaneously generated implicate power source.

2) The power inherent in the psycho-physiological system which is refined and transformed, consciously or unconsciously, in advanced meditative activity.

 

This: the conditioned form of reality, the manifest form of God.

 

That: the divine source and the true nature of perceptible reality.

 

Transcendence: the process whereby the mind moves from ordinary, everyday awareness of separation, suffering and individuality to an all-embracing awareness of unity, harmony and serenity.

 

Undistracted alertness: 1 ) The essential attribute of the mind capable of holding fast to the divine nature inherent in perceptible reality.

2) The state of samadhi.

 

Unconditioned state: mind in its original state, transcending and embracing all thought and all experience – serene, free and blissfully self-aware.

 

Visions: an autonomous subjective process, produced as a by-product of advanced meditative practices.

 

Yoga: the practical techniques for developing awareness and understanding of the implicate nature of reality.