4.2.2.2 Establish a detached awareness
This exercise develops your capacity to witness this with detachment. This is not the detachment born of insensitivity to self and others. This is the serenity and detachment of mind in its true state, witnessing its own mental activities.
First, you will learn to recognise your own mental products and activities in their illusory nature. Then you will learn that all aspects of this are the products and activities of that, the transcendent universal mind. Finally, your mental processes will re-integrate with that; and with the clarity, wisdom and delight in what is, which is characteristic of that, you will observe the unfolding of the conditioned thought process which is this.
If you establish a simple and supportive meditative framework, it will assist you in the process of detached witnessing of your own thought process. A simple and supportive meditative framework is supplied by one-pointed awareness of the mechanical ticking of a clock. Alternatively, you can utilise the constant noises, loud or slight, which occur in everyday life – a person with an aural handicap should substitute a simple, repetitive visual stimulus, such as the passage of seconds on a digital watch.
The technique is to focus awareness one-pointedly on the chosen stimulus. Become aware, for sustained periods, of the aural or visual stimulus as the wider or primary context. Realise that your mind’s inner activities, arising and falling away with each breath, are merely one of many aspects of this occurring at each moment.
The first step, then, in recognizing the illusory nature of the mind’s activity, is to establish a detached awareness which accords the same degree of recognition to external and internal stimuli. Whatever thoughts, ideas or disturbing passions arise are neither to be inhibited nor encouraged. If you simply serenely witness events, both inner and outer, without interference and sustain this practice for a minimum of a week, you will come to realize the illusory nature of inner activities.
As this meditation unfolds, you will find yourself utilising a technique you mastered as you strove to attain the first, or psychological, stage of enlightenment. At that stage in your meditation, you learned to monitor your awareness as it pivoted between your breathing and the endlessly absorbing streams of thought. In this meditation, you will learn to witness your awareness as it pivots between one-pointed focusing on the chosen stimulus, and one-pointed focusing on the endless process of the rising and falling away of thoughts.
As you witness the thoughts arising, without interference or any form of control, keeping your awareness as much as you are able on the chosen stimulus, the infinite relativity of all experience will gradually become clear to you. Every thought derives meaning and significance from the inner context, the underlying framework of assumptions, needs and desires, prejudices etc., in which it arises. As a result of your yogic training in these advanced Implicate Technology meditative practices, your mind will be able to move freely and spontaneously from context to context.
This ability of the spiritually developed mind to hop from context to context points to the illusory nature of the thought process. Any experience takes its meaning from the context in which it is understood. As your mind context-hops, so the significance, meaning and value attached to each experience undergoes change.
The yogically trained mind is able to understand and experience endlessly expanding horizons of meaning and significance. Every thought can be experienced as limited and conditioned by the process of the mind hopping to a wider, more all-embracing, context. There is literally no end to the contexts in which experience can be understood.
Infinitely, endlessly on and on, meaning and significance arise and fall away. The understanding you possess through thought at any moment is relative to the conditions implicit in the moment. Every thought occurs within infinitely fluctuating sets of conditions.
The fulness and richness of such experience points directly to its inherent emptiness and illusoriness. Your advanced meditation practice has only helped you to realise the infinite relativity of all conditioned experience. To attain enlightenment, you need direct intuitive experience of the absolute.
All relative experience is illusory, through being subject to change. All searching for the meaning and significance of life through utilising thought leads only to discovering yet another context to understand. To be absorbed in the infinite range of phenomenal experience is to be enmeshed in the illusion concealing the absolute, which is immanent in all relative experience.